Mind Fitness RevolutionNorthampton, Northants
I am CJ and I run Mind Fitness Revolution which is fitness, nutrition and mind-set combined. I am a Personal Trainer, Nutrition expert and a Health and Wellness coach. In order to achieve your wedding fitness goals we work on your nutrition and your mind-set to ensure you get the transformation you want and deserve.
Some of my qualifications include; Level 3 Personal trainer, Level 4 Nutrition for Weight Management and Athletic Performance, Strength and Conditioning CPD, Level 4 Obesity and Weight Management, Professional Life Coach, Kettlebell CPD.
I specialise in wedding weight loss, toning, nutritional guidance, meditation, body confidence, running, strength and conditioning and mind-set work.
Some of my client wins over the last few months are:
- Losing a stone and a half in a few months
- Beating a Personal Best running time after a meditation session the day before
- Going from being all covered up to being able to wear a sleeveless short dress
- Transforming someone who was rock bottom about to ruin their life to helping with a drinking addiction, losing 2-2.5 pounds a week and saving their marriage.
Who am I looking for:
I help those who are getting married take control of their health and lose weight using my 90 day fat loss method. My method means you don’t need to be slaving away for hours and hours a week in a gym giving up your precious time. Learn how to eat healthy and have treats without the need to diet and walk away from your special day feeling confident after your transformation. Book in for your free consultation now – 07809580790.
Training hours are flexible covering mornings, during the day, evenings and weekends.
Come join my facebook group for regular updates, announcements, nutrition tips, free fitness classes and to join my next free 5 Day Bootcamp.